3 reasons to use this activity;

1. There is significant evidence that people who review and reflect on  their week achieve higher levels of performance.
2. There 5 questions provide a great framework for a personal reflection or a coaching reflection in pairs
3. Progress is driven by balancing learnings from what has already happened with applying those learnings to the future - these questions provide you with that balance

The powerpoint slides to support the activity

The reflection worksheet to support the activity. Use this to give individuals the space and time to reflect and identify the specific actions they want to focus on to drive their progress